Minimal-grade depression or anxiety. Mental health concerns like depression or anxiety usually cause reduced energy.Sleep Issues: Sleep disorders including sleep apnea and restless legs syndrome can disrupt sleep and cause daytime sleepiness.Chronic Obstructive Pulmonary Disease Chronic obstructive pulmonary disease (COPD) causes wheezing, shortnes
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In the same way, evidence inside of a 2020 systematic review indicates that vitamin C deficiency can be associated with cognitive impairment and despair.A 2023 examine of Adult men and women forty to 73 several years outdated uncovered that a lot more magnesium was connected to a greater Mind volume. However it's unclear exactly how magnesium contr
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